m. The most robust and safe portable pole & aerial equipment in the world. Our Exotic Dance classes are focussed more on an Erotic style of dance wearing heels. Our Kilsyth studio is located just off Canterbury Road on Southfork Drive. By 7 p. Despite deactivating her Instagram account on Friday night, the 41-year-old pop star returned to Instagram on Sunday with a pole dancing video. 83 out of 5 $ 299. bourque Sherbrooke, QC J1N 2N7 Canada. 6 calories in just one hour of class. Instructor and owner of Berkeley Pole & Dance, Amy Bond, spots student Stacy. Xtram shoes. You start by facing the pole and gripping it with both hands at chest height. 2. ” more. . Find Pole Dancing Lessons Services in Sherbrooke,QC - We provide list of top Pole Dancing Lessons in Dance Classes, Also Get best Quotes and view details from local. horizontal. Aradia Fitness is a community of individuals growing in strength and confidence, empowering each other to reach goals in their lives that they thought were unattainable or never would have imagined for themselves. Passer au contenu principal. The AW Dance Pole Kit gets rave reviews for its articulating base which works well on uneven floors, and for its double-width pole support dome which helps to. Est-ce que le pole / tissus / lyra / burlesque convient à tout le monde ? Oui! Tant que vous êtes déterminé et motivé, tout le monde peut profiter de ces sports/danses. Share the best GIFs now >>>PoleAthletica studio in Sydney’s Surry Hills offers pole-dancing classes for children aged between 6 and twelve. , Grand Prairie $10Pole Dance Workout for BeginnersSubscribe a lot more to pole dancing than meets the eye. 4 Child socialization. 41 4796 Blvd Bourque 0. La troupe est composée d'artistes locaux et d'élèves des cours de burlesque. We. 1. 99 – $ 169. Free for commercial use High Quality. com. One user posted: "That weird pole dancing, strip show horror does not deserve a place on the Blackpool ballroom floor #Strictly. Ballet involves a complex coordination of muscles and movement. 10. Pole dancing as a sport and a form of art has been popular in modern culture for decades now and it has a history spanning over 800 years!Thank you for visiting my YouTube channel! 🧜♀️ ☕ Help support my art and buy me a coffee: Become a patron on. You might find this video helpful. [1]With Tenor, maker of GIF Keyboard, add popular Striptease animated GIFs to your conversations. Discover the joy of pole dancing at Power BAR Fitness in Dallas, TX. It involves a wide range of physical movements and techniques, such as climbing, spinning, and inverting on the pole, which can challenge and engage various muscle groups. Getting enough sleep is equally as important as exercise and eating a healthy diet. . pole dance. Contact 819-821-1559 English Créer un compte Cours Offerts Les cours sont offerts sous forme de session. Phoenix Flight Studio. Spécialisée pole fitness et cerceau aérien. Pole Dancing Pole for Home - 45mm Spinning Dance Pole with Extension, Portable Dance Pole, Great for Bedroom, Pole Dance Studio & Pole Fitness 4. . It is at the confluence of the Saint-François and Magog rivers in the heart of the Estrie administrative region. The Best Pole Dancing Classes near me in McDonough, Georgia. 11. Founded in 2017, Spinderella is a premium Pole Dancing Studio in Hong Kong. Pole Dancing Burns 280 Calories In One Hour Session. Your legs will now create a platform for you to use as you climb the pole. The next step is to decide how high you need your pole to be. Led by award-winning instructors that are regarded as the best in the city, Revolve creates an environment where everybody and anybody can let go of inhibitions and let their spirit “revolve. Their focus shifts instead to what they can accomplish—a freeing notion, really, that can help build confidence. Rated 4. Freestanding dance poles should not be in contact with the ceiling. 6:00 pm - 7:00 pm: Flexibility (All Levels) Amie A. To be completely honest, there were a few moments during my 3-week pole dancing journey when I felt self-conscious, confused, or even downright uncomfortable. WHITE NIGHTS St. 75in) – easy to grip with your hands and used in worldwide pole dance fitness competitions. . Check out Elite Pole and Fitness's weekly schedule. SPONSORED. 2001 Odyssey ran a $15 per dance special. Dance event in Sherbrooke, QC, Canada by Swing Sherbrooke on Saturday, October 13 2018. Le Tapageur. le studio pole est une École spÉcialisÉe de pole dancing depuis plus de 15 ans. The Best Pole Dancing Classes in Tampa, FL (2023) Web Pole dance has grown in popularity as a form of physical exercise. Our goal is to break down barriers of stigma, and build a strong, supportive & confident community through alternative forms of exercise. 83 out of 5 $ 299. 6 / 5. Est-ce que le pole / tissus / lyra / burlesque convient à tout le monde ? Oui! Tant que vous êtes déterminé et motivé, tout le monde peut profiter de ces sports/danses. Even though this move is suitable for beginners, it’s actually quite difficult, in fact it takes a lot of strength to lift yourself in this position. Pole Dance Federation’s rules, dancers can earn their pro status, a selective honor, only through competing in the amateur division. A recent study in the Journal of Strength and Conditioning Research found that pole dancing has a impressive METs* value of 4. 4 “I feel like fate really put this in my path, not only to recover my body, but to get rid of the negativity that comes with it,” Burnett said. This registration event page is for the Nordic Pole Walking Class. With Tenor, maker of GIF Keyboard, add popular Funny Pole Dancing animated GIFs to your conversations. Ashley Fox representing Foxy Fitness and Pole Training Studios2018 PSO U. 99; SALE! Free Shipping! Pro Chrome Dance Pole Kit. To me, a carousel spin is when your hips are actually facing the pole the whole time in the spin, whereas the chair spin, you're spinning to the side and you're basically parallel to the pole as you go around. 1. Chaussures Xtram. . Both of the R Pole Freestanding dance poles do not have a solid base. Reviews on Dance Studios in Sherbrooke Victoria 3789, Australia - Riga Victoria Dance Academy est 1980, DanceStruck, Glittery Tapping WonderlandDance schools near Sherbrooke, Montreal — we’ve found 8 training centers. Dollhouse Pole Dance Studio. 1 Benefits of Pole Dancing Classes for Kids. We welcome beginners with open arms, offering drop-in classes and progressive programs to suit all fitness levels. Located within Studio 4 Athletics, PoleCoven offers aerial and pole dancing classes, workshops, series and performance opportunities for adult dancers. ce dernier a ÉtÉ fondÉ par judith gagnÉ, une pionniÈre dans ce sport. Nordic pole walking is an activity that, when done properly, exercises 80 percent of your muscles. Chinese pole dates back to the 12 century in which Chinese circus performers would use a pole approximately 9 meters high to perform acrobatic tricks. A space to find yourself, make friends & express your wild energy in a safe environment. Where to find the best strip clubs in Montreal. 85 out of 5 $ 129. Pompano Beach . Mistress LilyMay, a dominatrix and stripper explains that, for them, taking pole dancing from the sex worker community affects their bottom line as much as their safety. Y. The Platinum Stage permanent spin/static pole comes with a custom-cut option which allows them to fit any ceiling heights up to 19’10”. Spinning & Non Spinning Versions Available. Dance and pole flow even if you have two left feet. 00 Miles Away; Esthétique Johanne Thivierge 1. It includes a combination of gymnastics, yoga and martial arts traditionally using a free-standing wooden pole but sometimes cane or rope. . Visit Lily Lynx Pole Fitness, Quebec J1H 2R1, Sherbrooke on AdMyCity Canada LUPIT POLE Dance Pole for Home. 99 $ 139. In the truest sense, ballet dancing is an art form and a great exercise too. It is an energetic, sexy 1-2 minute routine that changes week to week. The static pole has two-floor base options: A new standard base- 5. 1. Choir cover Bruce Springsteen's 'Dancing in The Dark' live in concert at The BC Legislature for Victoria Celebra. iTac2 – The Choice of Champions. . . Et je peux te confirmer qu'il valent vraiment la peine, pole, musculation,étirement et même le cerceau. The martial arts dance moves plus the 3D sparkle from Lautner's hand wave have become the first thing many fans think of when looking back at Lautner's early career (Lautner declined an interview. Pink Poles Studio. Pole dancing as a sport and a form of art has been popular in modern culture for decades now and it has a history spanning over 800 years!Thank you for visiting my YouTube channel! 🧜♀️ ☕ Help support my art and buy me a coffee: Become a patron on Pa. Don’t skip the stretching! Flexibility is a big part of you ability to perform future. Fast and free shipping available. m. Beginner pole spins. 70k Collections 2. The website is another dedicated portal to learn Pole dancing online at the comfort of your home and without any hassle of managing regular time. by Kristin Myers Posted on November 20, 2023 at 12:47 pm. 6 Pole. 4. Rated 4. Pole sports, or poling, merges dance and acrobatics using a vertical metal pole. Best Pole Dancing Classes in Jersey City, NJ - Alter Ego Pole Fitness and Wellness Studio, Lovely Lioness Pole Dance & Aerial Fitness, Foxy Fitness & Pole Training Studios, Foxy Fitness And Pole Training Studios - New Jersey, Body & Pole, CANDYCANE NY, Sweet N Sultry Studio, IncrediPole, The Flatbush LoftPole Dance Routines. Yoga Teacher Training. Intro To Pole Performance. Log In The art of the pole: Pole dancing feeds mind, body and soul. Miss Pole. 2 Developing a healthy and strong body. Split Grip Hold. Fitness, Night School 4 Girls, The Pilates StudioPole dancing is a form of exercise because it provides a full-body high impact workout with numerous physical and mental benefits. We are the biggest and longest-running pole fitness franchise business globally, but we are not just about pole dancing. Sherbrooke is also the name of a territory equivalent to a regional county municipality (TE) and census. 50mm dance pole s (2in) – the old standard, easy to grip for leg inversions but harder to. However, it’s important to note that the specific details and timeline of this. Phone: 📞 416-901-28. Intermediate Pole Dance Flow: Rachel P. The Best Pole Dancing Classes Near Saint Louis, Missouri. Pushing myself to connect with a simultaneously creative, sexualized, and strong version of myself in a. “We did a 2 hour private party where we got to learn pole dancing, chair dancing, and floor work!” more. Performers are ranked and judged by professional judges. It includes a combination of gymnastics, yoga and martial arts traditionally using a free-standing wooden pole but sometimes cane or rope. Mistress LilyMay tells me that they believe that there’s a very real danger in even having these two different terms. US; CA; IN; UAE; UK; Toronto. The art of Mallakhamb (Indian for “wrestler of the pole”) was originally used to train wrestlers and ancient warriors. Lil Mynx is another long-term manufacturer of dance poles. Lily Lynx Pole Fitness, Sherbrooke, Quebec. Men's Latin Shoes Ballroom Dance Shoes Practice Trainning Dance Shoes Line Dance Outdoor Professional Ballroom Dance Flat Mesh Flat Heel Lace-up Black. Miss Pole. 99. jpg. If you have. The following year a video of Cyrus smoking from a bong leaked online. And is available in three different diameters- 50mm, 45mm, and 40mm thick. With Tenor, maker of GIF Keyboard, add popular Anime Pole Dance animated GIFs to your conversations. Pole fitness, heels classes, mobility and more. Not limited to strippers anymore, this. S. 30pm – 10pm. At the strip clubs, customers rushed in to get lap dances while they still could. Rio Tsuchiya stars in youth anime about girls pole dancing. $46. Strictly Come Dancing 2023, Blackpool week 9 – Angela Scanlon scores 10 for her red-hot tango. . Here I’ll list some of the moves for you to refer to; Fireman, Knee Spin, Back Hook Spin, Front Hook Spin and the Martini pole move. 14 2015 0. 17. Highly recommended for all pole dancers. You are so delusional. £109. 2. “Gemma and Melissa are true teachers of. This was my first pole experience. We also offer heels technique, twerk, mobility, and conditioning classes throughout the week. ce dernier a ÉtÉ fondÉ par judith gagnÉ, une pionniÈre dans ce sport. Sports and fitness, physical fitness, sports physicals, fitness centers, gym and fitness, sports center, sports bars, physicals, fitness, bars - Phone: 📞 819 822-85. The origins of pole dancing can be traced back to the ancient Indian sport of Mallakhamb. ” more. Practice graceful moves, believe in yourself and let the essence of who you are shine. Ramona: Go into a fairy sit. Performers are ranked and judged by professional judges. Most tourists will head to the big names downtown, but if you want the authentic Québec danseuses experience, head to this neighbourhood strip club in the Hochelaga-Maisonneuve. Wednesdays-Thursdays: 7pm- 10pm. Pole classes offer a fantastic way to get fit, toned, build lean muscle, and get a great cardio workout, all whilst having fun! No more boring gym workouts. 45mm dance poles (1. “I took a flexibility class and an intro to pole dancing class and enjoyed both!” more. Top 10 Best Pole Dancing Classes in Toronto, ON - November 2023 - Yelp - Aradia Fitness Pole Dancing and Sensual. Contents hide. Five categories are critiqued – catches, holds, acrobatics, mounts, and dismounts. Need space for your event? We've got you. Weekends: 12pm – 6pm. 750 East Sample Road. Preview. Pole 3. ” more. Pole Dance Federation’s rules, dancers can earn their pro status, a selective honor, only through competing in the amateur division. Notre mission est d'ajouter de l'aventure dans la vie des gens de tout niveau de forme physique et de tout âge via des activités physiques sortant de l. Discover the joy of pole dancing at Power BAR Fitness in Dallas, TX. 99 - $199. Chaque session comprend huit cours de 1 heure. The great aspect of it being ‘removable’ means that you can move the pole from room to room without having to buy a new pole. From smaller 6 inch heels such as the Kiss-209 in black or baby pink, or a more advanced pole dancer shoe the Flamingo-1020 which comes in a huge range of colours including black, pink and white just to start! If you are feeling daring you can try the extra high 9 inch heels from the Beyond range. Much of the outrage stemmed on X, formerly Twitter, including from one fan who penned during the show: "The pole dancing was awful for Blackpool, how exactly that linked to Layton's OTT VT which. Lily Lynx Pole Fitness, Sherbrooke, Quebec. 50mm dance pole s (2in) – the old standard, easy to grip for leg inversions but harder to. 1,606 likes · 31 talking about this. Cost: $68. After all, pole dance training is always exciting and perky. Engineered to the highest standard and developed for beginners as well as professionals. Located at the corner of de la Montagne and de Maisonneuve, this two-storey strip club is one of the classiest. Log InThe art of the pole: Pole dancing feeds mind, body and soul. Pole Dance Tutors Sherbrooke, Quebec, Canada, find private Pole Dance teachers from Sherbrooke, Canada, online Pole Dance Tutors, Teachers, Trainers in Sherbrooke You want to train with us?dance is a form. 6, meaning you can burn a whopping 281. Dance event in Sherbrooke, QC,. 99;Images 93. As Luna, she teaches full-time at Sydney Pole and competes in Australia and internationally. Class. , contact info, ⌚ opening hours. Sadly, not many people get enough sleep because they find it too difficult. Celebrating something special? Our studio hosts unforgettable pole dancing parties for bachelorettes and birthdays. La troupe est composée d'artistes locaux et d'élèves des cours de. 1. 25” wide and a studio base- 3” wide. - Phone: 📞 514-806-40. Aerial Fitness. Page d'accueil. by Joanne Furio Feb. Pole dance sherbrooke Allegria is one of the top rated place listed as Sports & Recreation in Sherbrooke , Public Places in Sherbrooke , How to contact Pole dance sherbrooke Allegria ? Address: 4796 boul. Visit Lily Lynx Pole Fitness, Quebec J1H 2R1, Sherbrooke on AdMyCity CanadaLUPIT POLE Dance Pole for Home. Don't be. 99. Doing pole in my Halloween costume. 42 Google reviews (Average rating: 4. She has a great balance of 1 on 1 and still. At the time, she faced backlash from media outlets and many fans' parents for seemingly pole dancing. 1. 7 mi. 6. With its catchy hook and upbeat tempo, “Body Party” is a great song to add to any pole dancing playlist. Sherlesque s'est produite partout dans les Cantons de l'Est et a été présentée au Festival Burlesque de Montréal. Jena Clough, 32, a studio owner and mother of two. If you’re using a freestanding dance pole, you need to ensure it will fit inside your room, including the base. 00. ”. (Hailey Hoffman/Cascadia Daily News) Mood lighting, mirrors and six 14-foot brass poles all signal to students they are about to experience an intense,. 6, meaning you can burn a whopping 281. 99 $ 119. Share the best GIFs now >>>We would like to show you a description here but the site won’t allow us. 12:00PM - 1:30PM Slow Burn. 00 Miles AwayCheck Lily Lynx Pole Fitness in Sherbrooke, QC, 1581 Rue Denault on Cylex and find ☎ (819) 821-1. Lily Lynx Pole Fitness: membership options, group training schedules, ⭐ reviews, 📞 phone number, 📅 work hours, 📍 location on map. In addition to pole fitness, the studio offers aerial hammock, Lyra, silks, yoga, and conditioning. 3. org petition was started and signed by nearly 20,000 people, asking Instagram to stop censoring pole dance (Osborne Citation 2019). . 65in) – easier to grip than 45mm but not better suited for the average user (my personal favorite) Only made by Lupit. 99PFD | Chrome Pro Quality Dance Pole & Video Lessons | Portable Removable Kit. “I love PBA! This is a pole dance/pole fitness studio that has classes that include pole dance at. xjoint2. The great aspect of it being ‘removable’ means that you can move the pole from room to room without having to buy a new pole. ”. Both of the R Pole Freestanding dance poles do not have a solid base. The Pole Palace. In order to create a pole routine you need to learn at least 2 to 3 moves. Level: All Pole Levels *Heels recommended* An ultra slow, dance-based workshop. Jena Clough, 32, a studio owner and mother of two. USD $24. 0. “I had so much fun! I got a private 1 hr lesson in pole dance with myss Angie and she was a fun. iTac22 Pole Dance Fitness Grip - Extra Strength 45 Grams - Better Grip Aid for Pole Dancing, Aerial Silks & Aerial Hoop - Dry Hands and Ultimate Grip - Waterproof Beeswax Formula. Lil Mynx is another long-term manufacturer of dance poles. 99 $ 89. ss Boots in size 2 to 8. Breaking the norms, Allan said: “Doesn’t matter how old you are, get out and have a go, you will surprise yourself and everybody else with what you can do. 14. [2] Pole dancing enthusiasts are of all ages; although many who perform this. if you're also taking a group class, you can catch up on missed material from your regular class, and/or get extra help with difficult moves. Pole dancing is a community that believes there is no “one size fits frame. We recommend taking a Pole 1 6-week session or Exotic Basics 6-week class first before taking Exotic 1. 61 4796 boul. USD $33. Metamorphosis Arts. Je n'ai jamais suivi de cours sauf ceux de Veena ici. Zumba Classes. 300+ bought in past month. EmpowerME Fitness Studio. If you’re using a freestanding dance pole, you need to ensure it will fit inside your room, including the base. Phone: (819) 821-1559 . Booty Blast Sherbrooke; Basic Pole Dancing Sherbrooke; Pole Fit Sherbrooke; Beginners Aerial Hoops Sherbrooke; Boronia. Some claim that an ancient Sumerian. Ramona: Here you could do a carousel. The static pole has two-floor base options: A new standard base- 5. We offer a variety of classes including Pole Tricks, Pole Dance, Pole Fitness and Dance. 21, 2023, 9:39 a. Sherbrooke ( / ˈʃɜːrbrʊk / SHUR-bruuk; Quebec French pronunciation [ʃɛʁbʁʊk]) is a city in southern Quebec, Canada. C. [1] This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Our performance series is an opportunity for beginner, intermediate or advanced adult pole dancers to experience We offer performance training for pole and aerial arts. “Ecdysiast is an excellent pole dance studio. Design: Courtesy of David Vo. . Sherlesque est la première troupe burlesque professionnelle des Cantons de l'Est et a été fondée par Lily Lynx. ”Specialties: Pole Dancing on the Westside. Lily Lynx Pole Fitness . This stripper "Trinity" jumps, spins, turns and does aeri Our website uses cookies to improve your browsing experience. And is available in three different diameters- 50mm, 45mm, and 40mm thick. , at least 300 people had anxiously called the business to ask. Its signature class, Climb and Spin, teaches you a surprising amount of moves in the span of an hour, and. Pole burn is a thing that exists. 85 out of 5 $ 129. Although we do use the pole in our routines the instructor can adjust the dance for those with little to no experience at pole dancing. Sports recreation activities, dance studio and schools, sports and recreation, bachelorette parties, pole dancing classes, sports and fitness, dance instruction,. Book Now. 937 products. Celebrating something special? Our studio hosts unforgettable pole dancing parties for bachelorettes and birthdays. 2. “Yes, this is Milwaukee's first pole dancing studio, wow we're moving up!” more. This dance pole for home-use by Lupit is another amazing piece of kit. You then bring one leg up towards your chest, keeping your other leg slightly bent for balance. m. 42 Google reviews (Average rating: 4. À la base c'est une entraineuse donc elle sais ce qu,elle fait et comment l'expliquer. Photo: European Pressphoto Agency. Andrea Ryff - finalist at Miss Pole dance Australia Nov 2016. Combining dance and acrobatics, which originally began as entertainment in strip clubs, pole dancing has since become a popular form of exercise. Extensions capillaires + sport ? Oui c'est possible, la preuve, une enseignante de pôle fitness les portes à merveille :) @Pole dance sherbrooke AllegriaPole Dance Tutors Sherbrooke, Quebec, Canada, find private Pole Dance teachers from Sherbrooke, Canada, online Pole Dance Tutors, Teachers, Trainers in SherbrookeYou want to train with us?dance is a form. Three Pole Dancing Classes. $89. Photo of Sammy Picone: Courtesy of Redens Desrosiers. Top 10 Best Pole Dancing Classes in Las Vegas, NV - November 2023 - Yelp - Pole Fitness Studio, Crash Academy Pole Studio, Aerial Athletica, Stripper 101, Pole Kisses Bungee & Aerial Fitness, Sunnys Boutique & Studio, Shine Alternative Fitness, P. In this video, I'm going to show you thirteen of my favourite ways to get into a Butterfly. Distributor, shop, shoemaker of dance shoes. Pole 1. Since launching in 2003, we are the people who’ve lead the pole revolution that’s enabled so many people to enjoy pole as a fun, liberating way of exercising and a path to body positivity and self empowerment. Membre contractuel de. $159 for $199 Deal. The categories will be the following: Exotic Pole Danc e: Semi pro ( Performer / Instructor)42mm dance poles (1. com. In this class, students will learn a hypnotizing choreo filled with accessible, all-level movements. Miss Pole. Bar Mania. Find Pole Dance Classes in Sherbrooke, QC - We provide list of top Pole Dance Classes, Pole Dance Lessons, Pole Dance Teachers in Sherbrooke, QC, Also Get best quotes and view details of Indian service providers on Sulekha Local Services. Top 10 Best Pole Dancing Classes Near Portland, Oregon. Foundation strength-building skills for inverting upside down. La première et la meilleure école de pole en Estrie! Professeure certifiée, championne AAAC 2017/ Sherlesque est la première troupe burlesque professionnelle des Cantons de l'Est et a été fondée par Lily Lynx. . 99; SALE! Free Shipping! Pro Chrome Dance Pole Kit. Length: 03:01. How Pole Fitness Changed My Confidence and Self-Perception. 25” wide and a studio base- 3” wide. Here's 10 simple, beginner friendly, pretty pole dance moves. Sanding Drum and Sleeve Kits. Adele had some fun pole dancing at the evening’s G-A-Y’s Porn Idol event. Moi je le prend à l'année ça revient à 100$ sinon tu peux essayer un mois 20$. POLE DANCE LESSON #4: Stretch, Especially The Upper Body. An easy to follow routine of spins and tricks. 3. Whether you're poling for fun, fitness, a competition or performance - join our family and make Foxy Fitness and Pole your pole home! We value open communication and giving all voices a chance to be heard. International Poledance Championship REVOLUTION 2022. The studio was created by owner Lyndi Rongisch out of a love of dance, pole fitness, and helping the Omaha community. Song: River by Bishop Briggs42mm dance poles (1. Everyone, anyone, can pole dance. Chacun des cours est une façon amusante et intéressante de développer force, confiance, endurance et d'atteindre des objectifs de mise en forme. The owners of the Alexandre also own the Louis's chain of fast food restaurants in Sherbrooke. Find similar fitness clubs and gyms in Sherbrooke. Chaque session comprend huit cours de 1 heure. 1 out of 5 stars 27 $127. (£149. By. Lastly, the third branch of pole dancing embraces the sexiness that first associated the practice with the. 3. Berkeley’s 2 pole dancing studios each slide their own way. We value building a community that is diverse, inclusive and rooted in the support of. Banjo Chord Charts. All of the instructors are highly knowledgeable as well. OCT 13, 2018 AT 8:30 PM – OCT 14, 2018 AT 11:30 AM EDT. Our Basic Pole Dancing courses comes in several levels, Basic #1, Basic #2, Deluxe #1 and Deluxe #2.